Health & Training


ALKALINE AND ENERGIZE A Great Read and Addition to Your Health and Wellness Library Our bodies are alkaline by design but acidic by function. Metabolic acidosis, a silent saboteur, occurs when our bodies acidity level rise, resulting in the breakdown of metabolically active bone and muscle. Left uncontrolled, the acids produced by life’s processes wreak […]


Peak 40

Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind  Dr. Marc Bubbs Work smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in

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An integrated and personalized approach to health, nutrition, training, recovery, and mindset Dr. Marc Bubbs Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads! There is a new revolution happening in sports as more and more athletes are basing their success on

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